If you live in the Northeast like we do, you're probably pretty sick of this seemingly endless winter. The mere mention of the polar vortex sends chills down my spine, and not in a good way. One day this week the heat in our office was actually broken for the...Read More »
Brooke Siler, author of The Women's Health Big Book of Pilates, shares her fave shake recipe
1 scoop or handful of ice
1/2 cup almond milk
1/2 medium banana
1 cup berries
1/2 scoop organic vanilla protein powder (16 g) – try our Pure Green Protein Vanilla!
Happy Valentine's Day everyone! We were feeling the love this morning in the Vibrant Health office and decided that obviously it was smoothie time and obviously there had to be chocolate in it. I can easily say this was the office favorite so far and it still only contains minimal...Read More »