The Best Post-Pilates Smoothie

Brooke Siler, author of The Women's Health Big Book of Pilates, shares her fave shake recipe

Recipe featured in @womenshealthmag Big Book of PIlates. Great post-workout smoothie. #vibrantrecipes

1 scoop or handful of ice

1/2 cup almond milk

1/2 medium banana

1 cup berries 

1/2 scoop organic vanilla protein powder (16 g) – try our  Pure Green Protein Vanilla!

1 scoop Rainbow Vibrance 

2 tsp flaxseed oil

 

Photo Credit & Full article: Women's Health Magazine