Day: December 23, 2022
THE Single Most Important Thing You Can Do to Improve Health
Chomp down on those raw green veggies! But WHY?! Why does every health resource preach this same message over & over again? The reason ~…
Superfoods: Can They Really Be That Good For You?
It seems that every day a new superfood hits the news, with its disease-fighting properties and health benefits. But are such foods really better for…
Boosting Your Immune System – Naturally
The media is full of reports about what damages the immune system, but the things that are beneficial are sometimes overlooked. Hmmmm, media overlooking ‘Good…
I will NEVER give up Coffee!
I feel very strongly about the above statement and truly believe that I will never stop drinking coffee. There are many things I would give…
On a diet? Eat a cookie
Yes, you should eat a cookie. Or a piece of chocolate. Or a few Red Vines. Here’s why: new research reveals that dieters who view…
Natural Remedy for Cold & Sinus Congestion
Do you ever suffer from the occasional wintertime cold or sinus irritations from the changing weather? I know this is something that I have struggled…