Leisure Smoothie

leisure

You’ve been working hard. You deserve a break. Labor Day weekend is a time to honor your hard work, so sit back, relax and let your Rainbow Vibrance smoothie do the work for you! Be patriotic, be healthy, be vibrant!

In this smoothie: Cauliflower contains a good amount of omega-3 fatty acids, B vitamins, potassium, phosphorus, and boron. Strawberries and Blueberries are rich in antioxidants, which benefit cardiovascular health as well as cognitive function. Their phytochemical content is also said to have anti-cancer properties, prevent wrinkles, counteract bad cholesterol, fight inflammation and regulate blood pressure. Rainbow Vibrance contains phytochemicals and plant fibers which can help rid the body of heavy metals an toxins. Coconut milk is said to be antibacterial, antifungal, and antiviral.

Ingredients

5-7 florets of Cauliflower

1/2 cup blueberries

1/2 cup strawberries

1 cup coconut or almond milk

1 serving Rainbow Vibrance

Handful of ice